Used the recipe above as a starting point, then modified (as follows) with what I had in the house (& to reduce salt & fat from his recipe), turned out great.
Boil water & make 1 pack WHEAT spaghetti or angel hair pasta
Saute
- Olive Oil
- 1 chopped onion
- 2 chopped red bell peppers
- 1 Cup sliced carrots
- 1 teaspoon minced garlic
- Tablespoon smart balance
- 1/4 C flour
- 2 1/2 tablespoons paprika
- 1/2 teaspoons salt
- 2 tablespoons garlic powder
- black pepper to taste
- 1 tablespoon onion powder
- 1/4-1/2 Teaspoon cayenne pepper
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1/4 cup dry white wine
- 1/4-1/3 can Amys Organic Cream of Mushroom soup
- 2 cups turkey stock (or low-sodium canned chicken broth)
- 1/4 cup heavy cream
- 1 pound cubed roasted turkey
- 2/3 cup freshly grated Parmesan
Place in dish (sprayed w/ olive oil)
Top with crushed potatoes chips (I used Trader Joes SWEET POTATO CHIPS - YUM)
Bake at 400 til hot & golden (wont take long)