Sunday, August 11, 2013

Breakfast Cakes


*****
Slice & saute in olive oil:
Onions
Red Peppers

Shred & Drain:
Zuchinni or Summer Squash
then add to saute pan

Set aside to cool

*****
 
Dice & Boil Sweet potatoes
Drain
Add drained can of Pinto beans

Mash & set aside to cool

*****

Combine 2 above mixtures & Add: salt, pepper, curry powder, mustard seeds to taste

Mix in some eggs & milk & pancake mix

Heat pan w/ Olive Oil & cook them

~~~ these would be great with shredded carrots, roasted corn, black beans..... too ~~~