Stuffed Portabello Mushrooms &/or Red Peppers - Varied options

ORIGINAL:
Saute: garlic, onion, zucchini, yellow squash, celery
Brown: ground turkey sausage
Combine all w/:
cooked rice
cream cheese
salt
pepper
panko crumbs
STUFF
Top with Parmesan
Bake at 450 

LEMON/FETA:
Saute: garlic, onion, celery
add to Wilt: power green mix (kale, spinach...)
Brown: ground turkey sausage
Combine all w/:
cooked rice
cream cheese
crumbled Feta
lemon pepper seasoning
STUFF
Top with Parmesan
Bake at 450 

BROCCOLI/GOAT CHEESE
Saute: garlic, onion, celery, broccoli
Brown: ground turkey sausage
Combine all w/:
cooked QUINOA
cream cheese
Goat cheese
STUFF
Top with Parmesan
Bake at 450