Stuffed Portobello Mushrooms/Red Peppers or Loaf

Stuffing for mushrooms or red peppers (or would be good as a loaf)

Eggs (2)
Minced Onions
Polenta (1/2 tube from Trader Joes)
Shredded cheese (I used Trader Joes Swiss/Gruyere Blend, but any cheese would be good)
Ricotta Cheese (just under 1/2 tub from Trader Joes)
*Italian Sausge
Breadcrumbs to make it a thick consisitancy to hold shape)
Mix, then Top with Shredded Parmesian Romano (or any cheese you like)
Bake at 350 for 1 hour

*Vegetarian Version:
Replace sausage with plant based sausage or plant based chirizo)

I like Pumfu Sausage Crumble or Abbots from HungryRoot or Soy Chirizo from Trader Joes
Next time for more protein and to use less cheese, I will include some nutritional yeast
ALSO, you could add lentils or crushed gabonzo beans for more protein

Chickpea Salad for sandwhichs

(slightly) Mash drained Garbanzo Beans 1/2 pack Trader Joe's cooked lentils Dice Celery Mince Red Onions Toast Pine nuts Dried Cherries (small amounts) Mayo and Sour Cream or Yogurt Balsamic or Raspberry Vinegar Salt Pepper Thyme Tarragon