Monday, May 20, 2013

Bean Dip for Baked Chips

1 large can Refried Beans
1/2 Mashed Butternut Squash
1/2 c Sour Cream or cream cheese
Hot Sauce or Green salsa (to taste)
Shredded Cheddar (small amount)

(saute OR grill -> then dice small -> then add to mixture above)
mushrooms
red peppers
zucchini
asparagus
kale

Mix all sprinkle a little more shredded cheddar on top
Bake @ 400 until heated through

Best served w/ Baked Tortilla chips
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2 comments:

  1. AnonymousMay 20, 2013 at 8:31 PM

    We use Greek Yogurt in place of sour cream a lot - I wonder if that would work here or not?!
    CIndy

    ReplyDelete
  2. JoelynMay 20, 2013 at 8:35 PM

    oh I am sure it would, good idea!

    ReplyDelete

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