Thinly cut center loins
- dip in egg whites w/ splash of Worcestershire Sauce
- dip in blend of:
- Jiffy Corn Muffin Mix
- seasoning blend
- minced onions
- brown on each side in hot olive oil
- place browned meat in glass pan in oven at 350 with cover to stay moist while finish cooking
SAUCE
- Simmer in pan10-15 minutes:
- diced canned peaches (drained)
- apple juice
- balsamic vinegar
- currants or yellow raisins (optional)
- cinnamon
- mash to break up cooked peaches
- whisk in Dijon Mustard
- whisk in maple syrup
Serve meat with sauce on top
Thursday, May 31, 2012
Sunday, May 27, 2012
Short Ribs
- Marinate short ribs 4 hrs - overnight:
sesame oil (or olive)
soy sauce
sherry
honey
minced garlic
minced ginger
sesame seeds
chives
chili flakes
- Slow Cook 4-6 hrs
- Pull out the short ribs & grill
- Cook down the remaining marinade from the slow cooker to reduce
- Add can of tomato sauce and simmer
sesame oil (or olive)
soy sauce
sherry
honey
minced garlic
minced ginger
sesame seeds
chives
chili flakes
- Slow Cook 4-6 hrs
- Pull out the short ribs & grill
- Cook down the remaining marinade from the slow cooker to reduce
- Add can of tomato sauce and simmer
Monday, May 14, 2012
Quinoa & Veggies
Cook quinoa in micro or on stove
Saute veggies on hand (onions, celery, carrots...)
Once browned, add mushrooms, cook til soft
Toss quinoa together with veggies & greek dressing & feta
Saute veggies on hand (onions, celery, carrots...)
Once browned, add mushrooms, cook til soft
Toss quinoa together with veggies & greek dressing & feta
Saturday, May 12, 2012
Ardent Designs at Nelis Dutch Village
We had a great visit to Nelis Dutch Village
Below are photos by my husband/love Joe Welch
Ardent Designs jewelry at the Village
Tuesday, May 1, 2012
Tzatziki meets Slow Cookin
Overnight, coat both sides of a roast with Sumac & fresh minced Garlic. Refrigerate.
Place roast in slow cooker w/ thinly sliced onions.
(IF the roast is very lean add a little olive oil &/or broth)
Cook on low all day
Pull beef apart & let simmer in juices while preparing the following
Dice Tomatos
Diced Cucumbers
Lettuce
Warm Pita
Serve for self assembly wraps w/ Hummus &/or Trader Joe's Tzatziki dip
Place roast in slow cooker w/ thinly sliced onions.
(IF the roast is very lean add a little olive oil &/or broth)
Cook on low all day
Pull beef apart & let simmer in juices while preparing the following
Dice Tomatos
Diced Cucumbers
Lettuce
Warm Pita
Serve for self assembly wraps w/ Hummus &/or Trader Joe's Tzatziki dip
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